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(imBearla)
Is cleachtas séimh de bhunadh na Seapáine é Shinrin Yoko, nó Aireachas Foraoise, a thacaíonn le folláine choirp agus intinne. Le tacaíocht agus ardmholadh ón NHS, tairgeann an cheardlann seo bealach cumhachtach chun do scíth a ligean agus cothromaíocht a thabhairt ar ais.
Bí le Crann Forest Therapy fá choinne eispéiris tumthach spreagtha ag an nath Gaeilge fite fuaite. Trí shraith threoraithe de mhachnamh céadfach ag baint úsáid as fuaim, radharc, boladh, tadhall agus fiú blas, athcheanglóidh tú leis an dúlra agus cothóidh tú do chorp agus d'intinn.
Dé Sathairn 29 Lúnasa | 10am - 12pm | Droim nDamh | £10 | Lacáiste: £5 (Os cionn 50 agus Dífhostaithe)
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Originating in Japan, Shinrin Yoku, or Forest Bathing, is a gentle, mindful practice proven to support physical and mental wellbeing. Backed by extensive research and endorsed by the NHS, it offers a powerful way to slow down and restore balance.
Join Crann Forest Therapy for an immersive experience inspired by the Irish expression fite fuaite—meaning interwoven. Through a series of guided sensory meditations using sound, sight, smell, touch, and even taste, you'll reconnect with the natural world, weaving yourself back into nature while nurturing both body and mind.
Saturday 29 August | 10am – 12pm | Drumnaph Nature Reserve | £10
Concession: £5 (Over 50 & Unemployed)
Guide Prices
| Ticket Type | Ticket Tariff |
|---|---|
| Adult | £10.00 per ticket |
| Concession | £5.00 per ticket |
Note: Prices are a guide only and may change on a daily basis.
